Health Articles

October 31, 2019

HOW TO REDUCE PAIN and INCREASE RESILIENCE WITH A PLANT BASED DIET

Inflammation and Recovery Time Muscle pain is a common problem among us but did you know that with diet you can reduce muscle pain and increase […]
April 2, 2020

Anti-viral soup.

From one of my naturopathic friends Isabell Ippolito at North Western Osteopathic. Packed with antiviral ingredients, This recipe helps your body to combat colds and flu. […]
March 20, 2020

Healing Carrot and Turmeric Soup

Healing Carrot Turmeric Ginger Soup is a delicious, wholesome, and warming soup that will sooth your stomach and keep you satiated. This recipe is Immune supporting, […]
March 20, 2020

Changes for optimal hygiene measures.

Due to the recent COVID-19 pandemic Balance Naturopathy has changed the way we work to serve you better and in a controlled hygienic space. We have […]
March 18, 2020

Immune support tips during virus outbreaks.

Health tips Rest: Allow yourself time to rest. Most of us are busy trying to prevent illness one of the main things to remember is to […]
February 12, 2020

Bloating! Signals you may be missing from your body.

Most people experience bloating at some time or other during their lives and when it happens occasionally it can be a harmless (yet uncomfortable experience). There […]
December 30, 2019

Mitochondria and Fibromyalgia, Whats the link?

There has been a new research connecting the role of mitochondria in fibromyalgia patients Mitochondria: All living organisms are built from cells. In some cases, a […]